Men’s Health Month: Take Charge of Your Health

  • June 29, 2017
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Make eating healthy and being active part of your daily routine. A healthy diet and regular physical activity can help lower your: Blood pressure Blood sugar Cholesterol (“koh-LEHS-tuh-rahl” Weight By keeping these numbers down, you can lower your risk of serious health problems like type 2 diabetes and heart disease. Healthy Eating:  Healthy eating can help […]