Blog
Whittier Street Health Center’s blog on health and wellness in the community.
Healthy Eating with Diabetes | November is National Diabetes Month
November is National Diabetes Month as well as the start of many fun upcoming holiday festivities. Following Halloween, the winter months involve sharing time with family, enjoying delicious meals, travel, and celebration. For those with diabetes, brainstorming ways to stay within a normal routine while still enjoying holiday treats can seem daunting. It is important […]
MoreFruits and Vegetables- Eat your colors! By Devon Brownlee, MS, RD, LDN
Both fruits and vegetables are two of the five essential food groups included as part of MyPlate, an easy guideline supported by the USDA for basic overall nutrition and wellness. By following MyPlate, individuals of all backgrounds are able to implement balanced eating patterns in adopting healthier lifestyle behaviors. Introducing more fruits and vegetables throughout […]
MoreAugust National Immunization Awareness Month
August National Immunization Awareness Month To help keep our community safe, Whittier Street Health Center is proudly participating in National Immunization Awareness Month. Did you know? Shots (also called vaccinations or immunizations) can prevent serious diseases like the flu, measles, and pneumonia. They can also help stop the spread of illness and decrease your […]
MoreWhittier Street Health Center Among 100 Organizations Selected for AG Grant to Partly Fund Summer Jobs for Youth
Whittier Street Health Center Among 100 Organizations Selected for AG Grant to Partly Fund Summer Jobs for Youth Summer Youth Employment Program at Whittier Gets a Financial Boost From Healthcare Settlement Money From AG Maura Healey’s Office ROXBURY, Mass., July 16, 2019 /PRNewswire/ — Massachusetts Attorney General Maura Healey recently announced her office will award Whittier Street Health Center part of […]
MoreJune is National Safety Month
It’s better to be SAFE than SORRY, and that’s exactly why June is National Safety Month. Injuries are a leading cause of disability for people of all ages – and they are the leading cause of death for Americans ages 1 to 44. The good news is each of us can take steps today to […]
MoreMay National Physical Fitness and Sports Month
Whittier Wellness and Fitness Club is supporting the President’s Council on Fitness, Sports & Nutrition in honor of National Physical Fitness and Sports Month. During the month of May, we challenge all adults to get 30 minutes of physical activity every day. Did you know that regular physical activity increases your chances of living a […]
MoreApril is Alcohol Awareness Month!
April is Alcohol Awareness Month Alcoholism is a chronic disease. It’s not a weakness Drinking too much alcohol increases people’s risk of injuries, violence, liver disease, and some types of cancer. April is Alcohol Awareness month and Whittier Street Health Center encourages you to educate yourself and your loved ones about the dangers of drinking […]
MoreMarch is National Nutrition Month!
National Nutrition Month-by Devon Brownlee MS, RD, LDN March is National Nutrition Month! This is a month full of education and increased awareness started by the Academy of Nutrition and Dietetics to encourage healthy eating and physical activity. Rather than promoting a select theme this year, the Academy is encouraging greater flexibility in communicating […]
MoreColorectal Cancer Is The Fourth Most Common Cancer in the US!
Colorectal cancer is the fourth most common cancer in the United States and the second leading cause of death from cancer. Colorectal cancer affects all racial and ethnic groups and is most often found in people ages 50 and older. The best way to prevent colorectal cancer is to get screened regularly starting at age […]
MoreNational Nutrition Month
National Nutrition Month-by Devon Brownlee, MS, RD, LDN March is National Nutrition Month! This is a month full of education and increased awareness started by the Academy of Nutrition and Dietetics to encourage healthy eating and physical activity. Rather than promoting a select theme this year, the Academy is encouraging greater flexibility in communicating […]
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