November is American Diabetes Month, a time dedicated to increasing awareness about diabetes and its impact on millions of Americans. With over 34 million people in the U.S. living with diabetes and 96 million living with prediabetes, understanding this chronic condition is more important than ever. Almost one third of Whittier’s patient suffer from diabetes and the American Medical Association awarded Whittier Street Health Center with the ‘Target: Type 2 Diabetes’ Gold Certificate of Recognition for our outstanding efforts to improve the overall health of our diverse patient population.

Diabetes comes in two main forms: Type 1, which is usually diagnosed in children and young adults, and Type 2, which is more common and often linked to lifestyle factors. Type 2 diabetes can often be prevented or managed through healthy habits, making awareness crucial for early intervention. Common symptoms include increased thirst, frequent urination, and fatigue. Knowing these symptoms can lead to early diagnosis and better management of the condition.

American Diabetes Month also emphasizes the importance of lifestyle changes. A balanced diet, regular physical activity, and maintaining a healthy weight can significantly reduce the risk of developing Type 2 diabetes. Support from healthcare professionals, family, and community resources can make a substantial difference in managing the condition for those already diagnosed.

Diabetes can lead to a range of serious complications if not managed effectively. High blood sugar levels may damage blood vessels and nerves, increasing the risk of heart disease and stroke. Diabetic neuropathy can cause pain and numbness, particularly in the feet, leading to ulcers and potential amputations. Kidney damage, or diabetic nephropathy, may progress to kidney failure, necessitating dialysis. Vision problems, including diabetic retinopathy, can result in blindness. Additionally, circulation and immune system dysfunction can heighten the risk of infections. It is, therefore, critical to monitor a patient who has been diagnosed with diabetes.

Whittier’s remote monitoring program assists patients with diabetes and hypertension. Supported by funding from the Federal Communications Commission, the initiative offers free iPads and internet access to individuals affected by these conditions. Our goal is to equip 1,000 patients with the technology needed to track their blood pressure and blood sugar levels while providing updates to their healthcare providers through remote monitoring. A dedicated manager oversees the program, identifies any concerns for providers, and coordinates care.

Diabetes is widespread in our community and all over the U.S., but by raising awareness and promoting education, we can help empower everyone to take control of their health. Together, we can work towards a future where diabetes is effectively managed and ultimately prevented.